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 According to World Health Organization, by 2025 there will be more people with diabetes in the world than the entire population of the United States. Diabetes is expected to be one of the challenging health problems of the 21st century.

If this is you: Your fasting glucose is above 7 mmol/L, suffer high blood pressure, high LDL cholesterol but low HDL and accompanied by high triglycerides, you are already a diabetic.

Within these easy-to-read pages, you will find seven crucial keys to help you control your sugar level to near normal as possible and improve your cell's sensitivity to insulin to prevent or delay the onset of long-term complication of the disease.

No one ever dies of diabetes. They die of illness induced or made worse by diabetes such as kidney failure, heart attack, stroke, blindness, amputation, impotence and sexual dysfunction. Your attitude and outlook can influence the course of diabetes – for better or for worse.