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 Have you heard of a new epidemic called pre-diabetes? It is a condition in which your glucose levels are higher than normal but not high enough to be diagnosed as diabetes. Most people who develop diabetes have pre-diabetes first. The epidemic of pre-diabetes is now emerging in people as young as 12.

If this is you: Your fasting sugar is more than 5.5 mmol/L, you have increased your risk of heart attack or stroke by 50%. If you allow your fasting glucose to exceed 7 mmol/L, you are diagnosed with type 2 diabetes, a serious condition that can lead to organ failure and limb amputation.

Pre-diabetes is a “wake-up” call. The best way to prevent diabetes is at the pre-diabetes stage. This must-read book lays down seven essential keys to prevent pre-diabetes from turning into full blown diabetes.

Read this book even if you don't have pre-diabetes now. It is a “silent killer” that creeps into your body without any warning. Many individuals only find out they are afflicted with pre-diabetes when they see their fasting blood sugar test results.