Weight Loss From Your Own Kitchen (English-Printed Edition)


$ 5.95

Weight Loss From Your Own Kitchen (English-Printed Edition)

 Obesity is recognized as a major health problem and not just a cosmetic or lifestyle problem.


The terms ‘overweight’ or ‘obese’ are used to describe excess body weight. The greater the excess, the higher health risk the person will have. Obesity is a complex, multi-factorial disease with interplay of appetite regulation, energy metabolism and psychological factors. Hence, losing weight is not simple and requires a multi-prong approach.


For those who are overweight or obese, even modest weight loss can do wonders for your health and can help lower blood pressure and cholesterol, reduce the risk of cardiovascular disease, reduce abnormally high sugar levels, improve glucose tolerance, reduce the risk of developing diabetes, and more ...

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